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New Class Schedule Effective Monday, August 31st

We are updating our class schedule! In addition to our current classes, beginning Monday August 31st, we will offer new classes for children, adults and seniors.

For adults we are adding classes dedicated to fundamentals, kata, conditioning and flexibility training.

For children, we are adding a class dedicated to the younger set (3 – 4 years old) and also a conditioning class for the older kids.

For seniors, we are offering two classes per week which will focus on exercises derived from karate.

Please see our new here: Schedule 2009

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